Personal coaching relates to your life outside work. It differs from Career/Business coaching only in terms of it's goals.

• Health and Fitness...more>>
• Confidence
• Creative projects...more>>
• Following your dream...more>>
• Managing stressful situations
• Improving relationships
• Rediscovering the real you
• Springclean your life - clearing the physical and emotional clutter from your life...more>>
  

It is about how you want to live your life, how you can get more of what you really value and achieve those things that really matter to you.

It may be about quality time with your family and friends, travelling, exploring and fulfilling your creative or sporting potential.

How can coaching help?

Coaching gives you a confidential, safe environment and the time and space to really think about what you want to do, how you want to be and the changes that you want to make to your life.

It provides a focussed approach to identifying the things that you really want.

It enables you to break down your goals into specific actions that fits in with your life and respects other things and people that are important to you.

It supports you as you work through your actions, helping you to keep focussed and find ways round any problems that arise along the way.

To find out how life coaching can help you make positive changes to your and feel more fulfilled, call or email me to arrange a reduced rate trial consultation (£20 for 1 hour rather than my usual rate £60). This is your chance to experience life coaching with absolutely no committment to continue with further sessions if you do not feel that it is right for you.

Email: penny@bluebeancoaching.com
Telephone: 0845 0950330 (local rate from BT landline)