Over a period of time our lives can get cluttered with things that we need to do. Some things always seem to get bumped to the end. Most of the time we ignore them but every now and then we spot something that reminds us and get that feeling of guilt:

• That book we said we'd read;
• the pile of paperwork to be sorted;
• the reminder from the dentist;
• the cupboard door that needs to be fixed;
• the guitar you are going to learn to play;
• the old friend you ought to ring.

Life coaching can help you to taking stock of all those things that you "need" or "ought" to do.

It can help you to separate out the things that you really do need to do and those that you actually want to do.

It will help you change them from being a chore into something you feel good about and help you to work out a plan to achieve them efficiently and quickly.

It will also enable you to let go of the things that you actually do not want to do without guilt.

To find out how life coaching can help you clear away the emotional and physical clutter in your life, call or email me to arrange a reduced rate trial consultation (£20 for 1 hour rather than my usual rate £60). This is your chance to experience life coaching with absolutely no committment to continue with further sessions if you do not feel that it is right for you.

Email: penny@bluebeancoaching.com
Telephone: 0845 0950330 (local rate from BT landline)