Many people come to life coaching wanting more confidence: Confidence at work, at home, in specific situations or with specific people. But what does confidence actually mean?

For me it is about believing in yourself, your abilities and your opinions. It is about respecting and valuing yourself and your abilities in the same way that you respect and value those of other people. It is about turning your inner doubter into an supportive friend. It is about looking for evidence that you can do things rather than evidence that you can't.

How can coaching help?

• It will help you to tap into your most resourceful and confident self and build on it.
• It will remind you of all the useful knowledge, experience skills, aptitudes and other resources that you already have.
• It will help you to let go of negative assumptions that you are making about yourself and to find evidence to the contrary.
• It will enable you to silence your inner critic and find new positive things to tell yourself.
• It will help you not only to do things more confidently but also to think more confidently in all areas of your life.

Typical issues

• I want to be more confident at work in interviews/presentations/meetings
• I want to go for promotion/a more challenging management role and I want to believe that I can do it.
• I always feel that I am rushing round after other people. I want to feel stronger and stand up for myself and what I want more.
• My recent divorce/redundancy/break from work has left me doubting myself. I want to get my confidence back.
• I have always been shy and it affects all areas of my life. I've decided enough is enough and I want to do something about it.

To find out how life coaching can help you to grow in confidence and achieve your full potential, call or email me to arrange yourcontact me for reduced rate trial consultation (£20 for 1 hour rather than my usual rate £60). This is your chance to experience life coaching with absolutely no committment to continue with further sessions if you do not feel that it is right for you.

Email: penny@bluebeancoaching.com or
Telephone: 0845 0950330 (local rate from BT landline)

Email: penny@bluebeancoaching.com
Telephone: 0845 0950330 (local rate from BT landline)